Structured, neuroscience-informed coaching for lasting emotional and behavioral change
This is where real change begins.
And for most people, this is where they start.
If you’re ready to stop repeating the same emotional cycles—and you want change that actually lasts—this is the heart of the work.
The B.R.A.I.N. Reset™ Coaching Intensive helps your nervous system feel safe enough to change, so you can stop reacting on autopilot and begin responding with clarity, confidence, and self-trust.
This work creates real, sustainable change—not by forcing insight, but by supporting your body and brain in learning a new way.
Start the B.R.A.I.N. Reset
What This Intensive Supports for You
This work focuses on the patterns beneath your reactions—where emotional habits, stress responses, and self-sabotage actually live.
Explore the B.R.A.I.N. Reset IntensiveUnderstanding how your nervous system shapes your thoughts, emotions, and decisions
Regulating stress responses that keep you stuck, reactive, or overwhelmed
Rewiring patterns that no longer serve you
Creating emotional and behavioral change that lasts
This Path Is Right for You If:
✔ You’re ready for meaningful, lasting change
✔ You’ve tried mindset work but still feel stuck
âś” You want structure, support, and accountability
✔ You’re done surviving and ready to feel steady
As You Move Through This Work, You’ll Notice:
Increased emotional regulation and resilience
Clearer decision-making and stronger boundaries
Healthier responses in relationships
A deeper sense of self-trust and confidence
One Time Payment
$2,500
Designed for you if you want to interrupt reactive patterns, understand your nervous system, and leave with tools you can apply immediately—without an ongoing commitment.
Â
✔ A focused coaching intensive using the B.R.A.I.N. Reset™ framework
âś” Nervous system education you can actually apply
âś” Regulation tools to reduce reactivity and stress
âś” Pattern awareness and practical rewiring strategies
âś” Clear next steps for continued integration
(3) Monthly Payments
$875
Designed for you if you want to interrupt reactive patterns, understand your nervous system, and leave with tools you can apply immediately—without an ongoing commitment.
Â
✔ A focused coaching intensive using the B.R.A.I.N. Reset™ framework
âś” Nervous system education you can actually apply
âś” Regulation tools to reduce reactivity and stress
âś” Pattern awareness and practical rewiring strategies
âś” Clear next steps for continued integration
This work meets you at the level where change actually happens—inside your nervous system, not just your thoughts.
Not Ready for 1:1 Support Yet?
That’s okay.
Not everyone needs—or wants—individual coaching as a first step. If you’re curious about this work but want to begin on your own, there’s another option.
 The Fast Start Workshop offers a structured, accessible introduction to the concepts we use in deeper work—without the personal investment or ongoing support of coaching.
Explore a Self-Guided Way to Begin