THE B.R.A.I.N. RESET METHOD
Five steps. One complete reset.
The same method runs through every program — from the free starter kit to private coaching. The support around you changes. The foundation beneath you doesn't.
THE STOP SHOULDING YOURSELF PROGRAMS
Every path leads to the same reset.
Five ways to work with the B.R.A.I.N. Reset Method. The level of support changes — the transformation on offer doesn't.
The Fast Start Workshop
Your nervous system learned these patterns. This workshop teaches it something better — on your schedule, at your pace, without anyone pushing you.
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4 core B.R.A.I.N. training modules
— video lessons that move you through the full reset framework step by step -
90-minute Fast Start Workshop
— apply the tools immediately, not someday -
Stop Shoulding Yourself guided workbook
— reflection, integration, and daily tools you'll actually use -
Lifetime access
+ all future updates included
The Group Reset
There's something that shifts when you realize you're not the only one who talks to yourself this way. Move through the full B.R.A.I.N. Reset Method live — with Dr. Lucette and a community of people who get it.
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Weekly live sessions with Dr. Lucette
— guided group coaching through each B.R.A.I.N. step as a cohort -
Private community access
— a space to process, ask questions, and stay accountable between sessions -
All session recordings
— revisit any session, any time -
Stop Shoulding Yourself workbook + B.R.A.I.N. Reset materials
included -
Fast Start Workshop access
— your self-paced on-ramp before the cohort begins
One-Time · Best Value
$997
Save $94 vs. Payment Plan
Payment Plan
$364
× 3 Months · $1,091 Total
The Reset Intensive
You know something needs to shift.
Three focused sessions to find exactly where your "should" patterns live — and interrupt them at the nervous system level.
3 × 60-min private sessions with Dr. Lucette
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Your personal B.R.A.I.N. Reset plan
— built around your specific patterns, not a template -
Session notes + between-session support
to keep momentum between calls -
Fast Start Workshop
access included
$2,500
Save $125 vs. payment plan
3 × $875
$2,625 total
Your Extraordinary Life
The life on the other side of "should" doesn't happen by accident.
Six private sessions through the complete B.R.A.I.N. Reset Method — because you deserve more than surviving on autopilot.
6 × 60-min private sessions with Dr. Lucette
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Full identity-level B.R.A.I.N. Reset journey
— all five steps, deeply personalized -
Between-session voice support
+ priority scheduling -
Session recordings + personalized integration plan
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Fast Start Workshop
access included
$5,000
Save $250 vs. payment plan
3 × $1,750
$5,250 total
Reset Foundations
Not ready for a full package?
One session to identify where you're stuck, what your nervous system is doing, and exactly where your reset begins.
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1 × 60-min private session
with Dr. Lucette - Pattern identification
— pinpoint your primary "should" loop -
Your next-step roadmap
— a clear path forward, whatever you decide to do with it -
Fast Start Workshop
access included
$750
Single session · applies toward any coaching package
Book a Single Session >STREAMING SOON
The podcast that says what you've been thinking.
Each episode unpacks a real "should" pattern — the language, the nervous system response underneath it, and exactly how to shift it using the B.R.A.I.N. Reset Method. Practical neuroscience. Real talk. No fluff.
COMING SOON — THE BOOK
The method, the science, and the stories.
Everything Dr. Lucette teaches — in a book you can return to again and again. Because some things need to be read slowly, held, and revisited.
Stop "Shoulding" on Yourself
The hidden link between the language in your head, the patterns in your nervous system, and the life you keep almost living — plus the five-step method to finally change it.
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Why the word "should" triggers a stress response — and what to say instead -
The full B.R.A.I.N. Reset ™ Method — step by step, in your own hands -
Real stories, practical tools, and changes that actually hold
Neuroscience-Informed Coach
Keynote Speaker
Author
Podcast Host
Life disruption has many forms — illness, loss, trauma, identity shifts, and moments that change everything. Dr. Lucette's work is informed by lived experience, neuroscience, and years of guiding others through meaningful change. Her approach is grounded, compassionate, and practical — focused on helping people feel safe enough to change from the inside out. Her stories and frameworks have helped thousands move out of survival and into clarity, confidence, and self-trust.
