Retrain Your Brain Workshop: Reframe Stress into Strength This Holiday Season

Stress doesn't just live in your schedule, it lives in your brain. In this workshop, you'll learn how to retrain your neural pathways to move from overload to clarity, and from reaction to resilience. Using simple, science-based tools, you'll discover how to calm your nervous system, restore focus, and turn holiday stress into genuine strength.

📅 Date: Sunday, November 30th, 2025
⏱️ Time: 1 pm to 3pm cst
📍 Location: The Girl Cave Club, Willowbend Mall

What People Are Saying:

This session was so enlightening, and really open my brain to new techniques. Dr. Lucette gave me a new perspective on certain situations, and how to handle stress. I am now leaving and have a lot to think about!

-Katie Barnes, Banquet Captain

Dr. Beall is more than a guide, she’s a blessing. I want to keep learning and growing, and I truly could not ask for a better teacher. I’m endlessly grateful for the way she’s opened my eyes and my heart.

-Monica M.

If you struggle with feeling paralyzed or stressed, then hearing how to talk yourself out of that feeling can be very beneficial and can be achieved with Dr. Lucette.

-Kinlee

Dr. Lucette give insights to valuable affirmation stress, all things want to do and situation with your stress and the solution make a solution make time to relax your body and body into a different positive area.

-Joseph